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Class Library Contents:
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#1-52: One-Hour Yoga Classes for Every Week of the Year (scroll to find a topic that speaks to you or do them in order)
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#53, 55, 58: Chair Yoga Classes (beginner, intermediate, and advanced)
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#54, 56, 59, 61, 62 : Yoga-Pose Tutorials (yogis of all levels can review proper form and modifications of basic yoga poses)
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#57, 60: Coffee Break Yoga (20-minute Chair Yoga classes for people who sit or stand a lot, can be done at work)
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#63: Bonus Relaxation Yoga Class ("Treat Yo' Self" to an hour of stretching)
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