63
Treat Yo' Self
Low-key - Jaztorius
Dreaming About Moonlight - Ray Ben Rue
The Guide to Wild Flowers - Space Queen
Stains - Space Queen
Au Lait - Jaztorius
The Eternal Child - Weedthief
Almost Forgot - Weedthief, Hz.
Half Moon Naturals - Jaztorius
Night Drive - Solaze
Late Night Drive - Lazy Vibes, Aviscerall
Night Street - Jaztorius
Personal Touch - dv/sn, Ray Ben Rue
Entwined - Space Queen
Las Lunas - Ricardo Schneider
The Way We Used to Be - Lazy Vibes, Lo-Fi Luke
Solana Star - Lodge Records, Ray Ben Rue
Midwinter - Space Queen
When Nature Dreams - Space Queen
A Day at the Lake - Ray Ben Rue
The Pace of Nature - Jaztorius
Colorful Thoughts - Space Queen
We Belong to the Sun - Ray Ben Rue
Beach Life - Jaztorius
One More Hit - Weedthief
Dusk - Space Queen
One Winter's Night - Lazy Vibes
Easy Drawing - slwfy
Hi-fi - Ray Ben Rue
Shivers - Distant.face
Landscape - Jaztorius
60
Coffee Break Yoga #2
In Her Temple - Momento
Shanti (Peace Out) - MC Yogi
Stardew Valley - Headphone Activist
Om Mantra - Advaitas
In Her Temple - Momento
58
Exploring the Edges
Chair Yoga, Level 3
In Her Temple - Momento
Shanti (Peace Out) - MC Yogi
Heart Sutra - Wah!
Stardew Valley - Headphone Activist
Hare Krishna - Wah!
The Southern Sea - Garth Stevenson
Om Mantra - Adviatas
In Her Temple - Momento
57
Coffee Break Yoga #1
For Elena - Trevor H Oswalt, East Forest
Luna - Ebb & Flod
The Scent of Earth After Rain - Ebb & Flod
Horizon - Garth Stevenson
Halving the Compass - Helios
55
Perfectionism:
Chair Yoga, Level 2
For Elena - Trevor H. Oswalt, East Forest
Luna - Ebb & Flod
The Scent of Earth - Ebb & Flod
Gentle 1 - Ryan Richko
The Violet Hour - The Civil Wars
Horizon - Garth Stevenson
Awakening - Alex Couture
Halving the Compass - Helios
The Southern Sea - Garth Stevenson
53
Start Where You Are:
Chair Yoga, Level 1
Evoke - Steve Gibbs
Trois Gymnopédies - Joanna MacGregor, Erik Satie
Clair De Lune - Laura Sullivan
Rue des Trois Frères - Fabrizio Paterlini
Calmative - Vincente M
Meditations Piano B - Farbmusik
Spiegel im Spiegel - Arvo Pärt, Angèle Dubeau, La Pietà
Letters of a Traveller - Ólafur Arnalds, Alice Sara Ott
52
Earth Element
Frozen Grasslands - Cora Zea
Kusanagi - ODESZA
Low - TRACE
Low End Theories - Headphone Activist
Seven - Tash Sultana
Slip - Elliot Moss
Salvation - Tash Sultana
Forevermore - Yuna
God’s Whisper - Raury
Cherry - Chromatics
Mythological Beauty - Big Thief
Likes - Yuna, KYLE
Lavish Lullaby - Masego
1000 Arms - Lymbyc Systym
Move On - Garden City Movement
Awakening - Alex Couture
Frozen Grasslands - Cora Zea
51
Water Element
Water Sign - East Forest
Reefs - Fujitsu
Something About You - Sophie Meiers
Don’t be Scared - Sophie Meiers & Michael Mason
Feels like a Sunday - Elderbrook
You Don’t Know Me - TRACE
Elevate - Headphone Activist
Low Tide - DRAMA
Walk Away - DRAMA
Castaway - Yuna, Tyler, The Creator
Swim - St. South
Pretty - Ingrid Michaelson
RSVP - Maren Morris
Summertime - June Marieezy
Wish You Still Felt This Way - 90sFlav, Sophie Meiers
Float - FTSE, Kenzie May
Lullaby - Tasha
The Scent of Earth after Rain - Ebb & Flod
Water Sign - East Forest
50
New Beginnings
Silver Sky - Enzo
Anonymous Club - Courtney Barnett
The Greatest - Cat Power
Shalom - Moonraker
Beggin For Thread - BANKS
Here for You - Kygo, Ella Henderson
You Know You Like It - DJ Snake, AlunaGeorge
I’m Good, I’m Gone - Lykke Li
Everytime - Broods
Never Expire - Gossling
Team - Lorde
Conscious - Broods
Blue Jeans - Lana Del Ray
Hold Your Horses - Fallulah
Bag of Wind - Lia Ices
Something for Myself - Dark Dark Dark
Silver Sky - Enzo
49
Fire Element
Alone Together - Kenny Dorham
Waltz for Koop - koop
I’m on Fire - Chromatics
Lean In - Rising Appalachia
Get Good (Infinitefreefall remix) - St. South
Murder to the Mind (Album Mix)- Tash Sultana
Mystic (Album Mix) - Tash Sultana
The First Time -Nicotine’s Famous Honey
Blank Marquee -Yuna, G-Eazy
Pink Youth -Yuna, Little Simz
Let Me Ride (Stro Elliot Remix) - Sly5thAve, Jimetta Rose
GIRL - Maren Morris
Shark Smile (Edit) - Big Thief
Big Smoke - Tash Sultana
The Moth - Aimee Mann
Good Job - Alicia Keys
Saint Honesty - Sara Bareilles
Alone Together - Kenny Dorham
48
Air Element
The Art of Love - Sahlene Williams
Mary - Big Thief
Hostage - Billie Eilish
Claude’s Girl - Marika Hackman
Anxiety - TRACE
Forget About You - Yuna
North End Nightlife - Headphone Activist
Glorious Disaster - Demo - Sophie Meiers
Teenage Heartbreak - Yuna, MIYAVI
Ministry - Karen O, Danger Mouse
The Bones - Maren Morris
Hopes Up - DRAMA
Better Still - St. South
Idontwannbeyouanymore - Billie Eilish
Before I Sleep - Marika Hackman
Life Bound Friend - Ayla Nereo
The Art of Love - Sahlene Williams
47
Ether Element
Rue des trois frères - Fabrizio Paterlini
Haiku - Headphone Activist
Watch - Billie Eilish
(Not) The Love of my Life - Yuna
Clumsy Love - St. South Remix - Thelma Plum
Does She - Yuna, Jay Park
Dead and Gone - DRAMA
Forever’s Gone - DRAMA
Heartbeat - Pablo Nouvelle
Heavy Shoulders - TRACE
UFOF - Big Thief
Don’t be Scared - Sophie Meiers
Ministry - Karen O, Danger Mouse
Amy - Yuna, Masego
Blue Moon - Chromatics
Tiada Akhir - Yuna
Dawning - Lights from a Distance
Lost in the Clouds - Zen Gaya
46
Slow Your Roll
Easy - Commodores
Ain’t No Sunshine - Bill Withers
Fire - The Pointer Sisters
Take a Chance on Me - ABBA
Fame - David Bowie
Get Down On It - Kool & The Gang
Shining Star - Earth, Wind & Fire
Brick House - Commodores
We are Family - Sister Sledge
Night Fever - Bee Gees
Golden Years - David Bowie
You Are The Sunshine of My Life - Stevie Wonder
It’s Too Late - Carole King
How Deep is Your Love - Bee Gees
Bridge Over Troubled Water - Simon & Garfunkel
Both Sides Now - Joni Mitchell
Three Times A Lady - Commodores
45
Self-Love
Heart Sutra - Wah!
Go where the love is - Edie Brickell
My Song - Alessia Cara
Video - India.Arie
Reflection - Fifth Harmony
Me Too - Meghan Trainor
Show your Colors - Genevieve
Authority - Genevieve
I Choose - India.Arie, Bonnie Raitt
Live your Life - Yuna
Unique - Lenka
Rescue - Yuna
Strength, Courage and Wisdom - India.Arie
Scars to your Beautiful - Alessia Cara
Mine - Phoebe Ryan
Take Me as I Am - Au Revoir Simone
Heart Sutra - Wah!
44
Uncertainty
Little Marriage - Lia Ices
Painter (Valentine) - Lapsley
Hunger - Rhye
Seeing Red - Alpine
Vagabond - MisterWives
Anything Could Happen - Ellie Goulding
Rose - Gossling
Khanti - Jean du Voyage
Take Me Out Tonight - Angela McCluskey
Authority - Genevieve
Four Walls - Broods
Silk - Giselle
Harvest of Gold - Gossling
Hot Button - Anya Marina
Brownlow - Lapsley
Daisies and Pews - Katie Herzig
Hare Krishna - Wah!
43
Vulnerability
Trois Gymnopedies: No. 1 - Erik Satie, Joanna MacGregor
Anchor - Mindy Gledhill
No Harm Tonight - Lenka
Chasing The Moon - Mary Lambert
All We Know - The Chainsmokers, Phoebe Ryan
This Love (Will Be Your Downfall) - Ellie Goulding
Cake - Lily Allen
Brilliant Broke and Beautiful - Charlotte Sometimes
Tomorrow - Madi Diaz
You Got Me - Tristan Prettyman
Bright - Echosmith
Force of Nature - Bea Miller
Parentheses - The Blow
Go to the River - Yael Naim
Prom Dress - mxmtoon
Heart to the Party - Lenka
Far from Yesterday - Amy Stroup
Wait for the Morning - Amy Stroup
Trois Gymnopedies: No. 1 - Erik Satie, Joanna MacGregor
42
Stretching Ourselves
Away From Me - CHINAH
Nowhere - June Marieezy, Jordon Hardy
Night Drive - Ari Lennox
Roses and Gold - Biig Piig
If You Wanna - June Marieezy
The Night Song - Ravyn Lenae
Whipped Cream - Ari Lennox
R.E.M. - Ariana Grande
Blase - June Marieezy
Waiting - FKJ, Madelyn Grant
Moon- Brika
Soul Glitch - Tinashe
Body - Wet
Lights On - H.E.R.
If You Let Me - Sinead Harnett, GRADES
Avenue - H.E.R.
C’est La Vie - Tinashe
Blue in Green - Miles Davis
41
Balance
La - Nils Frahm
Hara - Jean du Voyage
Hazard - Gossling
Show Me - Big Wild, Hundred Waters
Fitzpleasure - alt - J
Khanti - Jean du Voyage
Loud Pipes - Ratatat
Sleep Alone - Ben Phipps, Ashe
I Lay My Head - Fallulah
H.S.K.T. - Sylvan Esso
Fire Rides - MO
Give Us a Little Love - Fallulah
Ice Wine - Lia Ices
Witnesses to Hunger - The Civil Wars & T Bone Burnett
Don’t Look Back - Telepopmusik, Angela McCluskey
Om- Hippie Sabotage
Ocean Eyes - Billie Eilish
Solitude - Everlight
40
Comparisons
Stardew Valley - Headphone Activist
Expectations - Brika
Tadow - Masego, FKJ
Fly - FKJ remix - June Marieezy
Shark Smile (edit) -Big Thief
Bellyache - Billie Eilish
Best to You - Blood Orange
Turn the Light - Karen O, Danger Mouse
Cabin Fever - Luna Blake
Rewind - Wingtip, Sophie Strauss
Do You Feel This Way - Kailee Morgue, Whethan
2 - H.E.R
Low Tide - DRAMA
Slacks - St. South
Window Seat (feat Wafia) - Thomston, Wafia
If You Let Me - Sinead Harnett, GRADES
I Shall Rise - Karen O
Adagio for Strings, Op 11 - Samuel Barber
39
Decision Making
The Past - Keegan DeWitt
Two Lungs - Mogli
Plenty - aeseaes
Ganesha - Wah!
Alaska - Maggie Rogers
Song- Sylvan Esso
Gold Fire - Santigold
Patricia - Florence & The Machine
Strangers - Portishead
White Noise (R3hab Remix) - Ella Vos
Lyin’ - Bishop Briggs
Two Knocks - alternate version - aeseaes
I Don’t Want To Know - Sigrid
Keep Me Sane - Kacy Hill
Fire Rides - Night Version - MO
Roads - Portishead
Plenty - aeseaes
Painter (Valentine) - Lapsley
Light and Colour - Intimate Meditation
38
Creating Your Own Reality
Christmas Time Is Here - Vince Guaraldi Trio
Thank God It’s Christmas - Ella Vos
Carol of the Bells - Andra Day
Maybe Next Year - Meiko
Frosty The Snowman - Zee Avi
Winter Things - Ariana Grande
Oh Come All Ye Faithful - City High
Winter Paradise - Destiny’s Child
Christmas Wrapping - The Waitresses
Black Christmas - Rose Graham
O Come All Ye Faithful - Ametria
Christmas In The City - Mary J. Blige, Angie Martinez
Christmas Came To The Ghetto - Avant
Wit It This Christmas - Ariana Grande
Christmas Lovin’ - R. Kelly
Gingerbread Man - Melanie Martinez
Ave Maria - The Cranberries, Luciano Pavarotti
Silent Night - Low
Christmas Time Is Here - Vince Guaraldi Trio
37
Impermanence
Only Time - Enya
Angel - Sarah McLachlan
What I Am - Edie Brickell & New Bohemians
I Used to Love Him - Ms. Lauryn Hill, Mary J Blige
Strangers - Portishead
All I Wanna Do - Sheryl Crow
That’s The Way Love Goes - Janet Jackson
Vogue - Madonna
Near Wild Heaven - R.E.M.
No Diggity - Blackstreet, Dr. Dre
Say My Name - Destiny’s Child
Here With Me - Dido
Glory Box - Portishead
Nothing Compares 2 U - Sinead O’Connor
Only Time - Enya
36
Wonder
Meditations Piano Bm 432 Hz - Farbmusik
Dorian - Agnes Obel
Echoes - ODESZA, Py
Om - Jean du Voyage
Ocean Floors - Headphone Activist
Rain - Wildlight
Out of It - Fallulah
Childhood Dreams - ARY
Pickin’ on Series / Oppression - The Human Experience
Take Wing - The Polish Ambassador
The Sea - Night Version - MO
The Final Scene - Headphone Activist
Got Me - St. South
Om - Hippie Sabotage
Better Still - St. South
When the party’s over - Billie Eilish
Meditations Piano Bm 432 Hz - Farbmusik
35
Finding Joy
In Your Eyes - Peter Gabriel
Love My Way - The Psychedelic Furs
Rock with You - Michael jackson
The Look of Love Pt 1 - ABC
Into the Groove - Madonna
Lips Like Sugar - Echo & the Bunnymen
Let’s Dance - David Bowie
Poison Arrow - ABC
Friday I’m in Love - The Cure
Stop Draggin’ My Heart Around - Stevie Nicks, Tom Petty
Your Love is King - Sade
Time after Time - Cyndi Lauper
Somebody - Depeche Mode
Purple Rain - Prince
34
Gratitude
Gratitude - India.Arie
I’m Alive - Willie Nelson
Thanksgiving - Poi Dog Pondering
God is Standing By - Al Green
Thankful n’ Thoughtful - Sly & The Family Stone
Thank You - Sly & The Family Stone
Gratitude - Earth, Wind & Fire
Be Thankful - Natalie Cole
Thankful - Jonny Lang
This - Darius Rucker
Happy to be Here - Todd Snider
Thank You - Alanis Morissette
Danke Schoen - Wayne Newton
Give Thanks & Praises - Bob Marley & The Wailers
A Life That’s Good - Lennon & Maisy
Thanks for the Memory - Ella Fitzgerald
Gracias A La Vida - Mercedes Sosa
What A Wonderful World - Louis Armstrong
Alone Together - Kenny Dorham
33
Resilience
Pretty Thoughts - Galimatias, Alina Baraz
Unfold - Alina Baraz, Galimatias
Subtle Thing - Marian Hill
Swoon - Rising Appalachia, The Human Experience
Higher Ground (pluko remix) - Odesza, Naomi Wild, Pluko
You - Brika
Slow Love - MO
Brand New Moves - Hey Violet
Make Me Feel - Janelle Monae
Hope (feat. Brave) - Tim Legend, Brave
Good Boy - Tameca Jones
Heartburn - Wafia
Ex - Kiana Lede
Make You Feel - Alina Baraz, Galimatias
Four Walls - Broods
Fantasy - Alina Baraz, Galimatias
Rise Up - Andra Day
Through the Dark - Vanbur
Avril 14th - Aphex Twin
32
Letting Go
Love You Once Made - Valerie June
Twirl Me - Wildlight
Down - Marian Hill
Conversations Between - Wildlight
Sunlight - Helene
Lil’ bit wrong - Maty Noyes
River - Bishop Briggs
One Step at a Time - Bearson, Nat Dunn
Come First - Terror Jr.
Mine - Phoebe Ryan
Love on the Brain - Rihanna
Don’t Look Back - Ben Phipps, Ashe
I Don’t Care - Ariana Grande
Can I - Alina Baraz
Sunburn - Tinashe
Pulse - Gossling
Adagio for Strings, Op. 11 - London Philharmonic Orchestra and David Parry
31
Authenticity
Just Like Heaven- The Watson Twins
(They Long To Be) Close to You - The Cranberries
No Diggity - Chet Faker
While My Guitar Gently Weeps - Regina Spektor
They Don’t Know - Lydia Loveless
I Can’t Go For That - the bird and the bee
I Wanna Be Your Lover - Corinne Bailey Rae
Ho Hey - Nashville Cast
Addicted to Love - Florence & The Machine
Wicked Games - Parra for Cuva
Power of Love - Anya Marina
Seven Nation Army - Zella Day
Sex and Candy - Unions
Crazy - Daniela Andrade
Ain’t No Sunshine - The Watson Twins
Toxic - Yael Naim
Can’t Help Falling in Love - Ingrid Michaelson
Try A Little Tenderness - Florence & The Machine
Wrecking Ball - Guitar Tribute Players
Roxanne - Royal Philharmonic Orchestra
30
Things That Scare You
Haunted - Maty Noyes
Secret - The Pierces
The Zombie Song - Stephanie Mabey
Superstition - Stevie Wonder
I’m Your Boogie Man - KC & The Sunshine Band
Thriller - Michael Jackson
Somebody’s Watching Me - Rockwell
Dracula - Bea Miller
Abracadabra - Steve Miller Band
Black Magic Woman - Fleetwood Mac
Strange Brew - Cream
Spooky - Dusty Springfield
Ain’t No Rest for the Wicked - Lennon & Maisy
Gravedigger - Willie Nelson
The Hanging Tree - James Newton Howard
1440 - Olafur Arnalds
29
Karma
Scarborough Fair / Canticle - Simon & Garfunkel
If You Want to Sing Out, Sing Out - Cat Stevens
A Horse with No Name - America
For What It’s Worth - Buffalo Springfield
Turn! Turn! Turn! - The Byrds
Brown Eyed Girl - Van Morrison
You are my Sunshine - Ray Charles
Jumpin Jack Flash - The Rolling Stones
Ain’t No Mountain High Enough - Marvin Gaye
For Once in My Life - Stevie Wonder
Strange Brew - Cream
People Are Strange - The Doors
Groovin’ - The Young Rascals
I Got You Babe - Sonny & Cher
Blowin’ In the Wind - Bob Dylan
Can’t Help Falling in Love - Elvis Presley
A Whiter Shade of Pale - Procol Harum
Unchained Melody - The Righteous Brothers
Both Sides Now - Joni Mitchell
Love Theme, Godfather Waltz - Nino Rota, Christopher Gunning
28
Service
Sacred Heart - The Civil Wars
Sun Drips on Leaves - The Watson Twins
Pretty Bird - Jenny Lewis
Sunu - Rising Appalachia
Runaway - Grace Potter & The Nocturnals
Don’t Care What Time it Is - Rachel Platten
Amnesia - Mozella
Pretty Lil’ foot - Rising Appalachia
Workin’ Woman Blues - Valerie June
Song of Sorrow - Elle King
What I Needed - Erin McCarley
Blue Skies Again - Jessica Lea Mayfield
Timekeeper - Grace Potter & The Nocturnals
These Tears Ain’t Mine - Roma di Luna
Paul - Big Thief
The Violet Hour - The Civil Wars
At the Table - The Civil Wars
Halving The Compass - Helios
27
Heartbreak
I Can’t Make you Love Me - Bonnie Raitt
Still Run - Wet, Starchild & The New Romantics
50 Ways to Leave Your Lover - Paul Simon
Momma’s Boy - Elizabeth & the Catapult
Love Song - Sara Bareilles
These Boots Are Made for Walking - Nancy Sinatra
I’m Not Missing You - Stacie Orrico
Unwritten - Natasha Bedingfield
Survivor - Destiny’s Child
You Gotta Be - Des’ree
Take Me As I Am - Mary J. Blige
Find What You’re Looking For - Olivia O’Brien
Jar of Hearts - Christina Perri
True Colors - Cyndi Lauper
Beautiful - Christina Aguilera
When the Party’s Over - Billie Eilish
Against the Sky - Harold Budd, Brian Eno
26
Being Open to Infinite Possibilities
Spiegel im spiegel - Arvo Part, Angele Dubeau, La Pieta
Wish You Were Here - Lia Ices
Coffee - Sylvan Esso
Finally Woken - Jem
Keep You - Wild Belle
A Perfect Life - Santigold
Rollin’ w Yew - Maty Noyes
Rather Be - Clean Bandit, Jess Glynne
Could I Be - Sylvan Esso
Save My Mind for Later - Wildlight
A World Alone - Lorde
Silk - Giselle
Breathe Into Me - Marian Hill
Oh Darling - Gossling
Spiegel im spiegel - Arvo Part, Angele Dubeau
25
Intuition
Winter Sun - Mogli
Blue - Luna Blake
It’s A Fire - Portishead
White Light - Luna Blake
Fallingwater - Maggie Rogers
The Shine - ayokay, Chelsea Cutler
Alaska - Maggie Rogers
Why Me - Santigold
Tempt My Trouble - Bishop Briggs
Jerome - Lykke Li
On & Off - Maggie Rogers
All the Other Girls - June Marieezy
Ah Ey Uh - June Marieezy
Say It Again - H.E.R.
Break Apart - Bonobo, Rhye
Underflow - Emma Louise
Riverside - Mogli
The Southern Sea - Garth Stevenson
24
Speaking your Truth
Rain - Patty Griffin
Don’t Know How - honeyhoney
Being Pretty Ain’t Pretty - Pistol Annies
Daddy Lessons - Beyonce
Two Rings Shy - Miranda Lambert
Crazy Ain’t Original - Sheryl Crow
Hello Mr. Heartache - The Chicks
Old Flames - Kesha, Dolly Parton
I Hope - The Chicks
Lemon Drop - Pistol Annies
Whiskey Watered Down - Caroline Spence
Holding On to You - Miranda Lambert
A Life That’s Good - Nashville Cast
It Is What It Is - Kacey Musgraves
Dimming of the Day - Bonnie Raitt
Curtain Call - Clare Bowen
I Believe in Love - The Chicks
Rainbow - Kacey Musgraves
23
Open-Heartedness
Heart Sutra - Wah!
The Good You Do - Christine Kane
Sing a Song for Them - Jenny Lewis
I Hope - Dixie Chicks
Love is the Answer - Aloe Blacc
Be Alright - Ariana Grande
Kill Em With Kindness - Selena Gomez
Put Your Hearts Up - Ariana Grande
Overwhelmed - Rachel Platten
I Will Be There - Odessa
Go Where the Love Is - Edie Brickell
Headed in the Right Direction - India.Arie
Add to the Beauty - Sara Groves
Two Heartbeats - Lenka
Prayer of St. Francis - Sarah McLachlan
The World Exploded into Love - Bob Schneider
Heart Sutra - Wah!
22
Feminine Power
Pray You Catch Me - Beyonce
Killing Me Softly With Your Song - Fugees
It’s Love - Jill Scott
Brotha - Jill Scott
Video - India.Arie
Appletree- Erykah Badu
Golden - Jill Scott
4 Leaf Clover - Erykah Badu
Fallin’ - Alicia Keys
He Loves Me - Jill Scott
Do You Remember - Jill Scott
Time’s a Wastin’ - Erykah Badu
Beautiful - India.Arie
All Night - Beyonce
Brown Skin - India.Arie
Gratitude - India.Arie
Sunburn - Tinashe
21
Living Life to the Fullest
Uno - Deuter
Laundry (I’m happy) - Good Lovelies
A Life That’s Good - Lennon and Maisy
Bright - Echosmith
Good Morning Happiness - Grant-Lee Phillips
These Are Days - 10,000 Maniacs
Rescue - Yuna
Walking on Sunshine - Katrina & The Waves
Be Okay - Oh Honey
Soak up the Sun - Sheryl Crow
The 84 - Black Prairie
Put your Records On - Corinne Bailey Rae
All I Wanna Do - Sheryl Crow
Live Your Life - Yuna
Feeling Good - Nina Simone
What a Wonderful World - Louis Armstrong
The World Exploded into Love - Bob Schneider
Uno - Deuter
20
Grounding
Are You Ready? - Ryan Richko
Moonlight - Message to Bears
Chopping the Woods - East Forest
Horizon - Luna Blake
Come Meh Way - Sudan Archives
Satyam Shivam Sundaram - Thievery Corp
Bad Karma - Axel Thesleff
Pickin’ on Series: Oppression - The Human Experience
Eco - Axel Thesleff
2 - H.E.R.
Purple Tree - June Marieezy
Plenty - Cloudgazing Remix - Aeseaes, Mind.dividied
Alaska - Mogli
This is Me Trying - Taylor Swift
Wish You Well - Emma Louise
Patterns - Steve Gibbs
19
Accessible Enlightenment
Rivers and Roads - The Head and the Heart
Paint the Sky - Charlotte Sometimes
Secret - Missy Higgins
Cabin Fever - Luna Blake
One Time - Marian Hill
Crazy - Jem
Stay - Kygo, Maty Noyes
It’s Too Late - Wild Belle
Follow Me - Oh Darling
Escape - Yuna
The Fall - Rhye
Deep - Marian Hill
Falling Out of Love - Maty Noyes
Surround You - Echosmith
Two Heartbeats - Lenka
The Violet Hour - The Civil Wars
Threnody - Goldmund
18
Ritual
Evoke - Steve Gibbs
White Noise - Ella Vos
Fly - FKJ Remix - June Marieezy
Wish You Would - Marian Hill
Touch - Shura
Tetris - Brika
Crashing your Party - Santigold
D-1 - LOOMA
You Don’t Know About Me - Ella Vos
Valley of the Dolls - Santigold
In The Waiting Line - Zero 7, Sophie Barker
Summertime - June Marieezy
Bet - Tinashe, Devonte Hynes
Like a Woman - Kacy Hill
Heavy Eyes - June Marieezy
Best Part - H.E.R., Daniel Caesar
Focus - H.E.R.
Evoke - Steve Gibbs
17
Letting Go of Good and Bad Judgments
After The Storm - Mumford & Sons
Delicate - Damien Rice
Sideways - Citizen Cope
Retrograde - James Blake
#88 - Lo-Fang
You Got the Style - Athlete
You & Me - Dave Matthews Band
Beauty Queen - Ben’s Brother
God Willin’ & the Creek Don’t Rise - Ray LaMontagne
Then I Was Loved By You - Chris Carmack
I Need a Forest Fire - James Blake, Bon Iver
Jolene - Ray LaMontagne
Such Great Heights - Iron & Wine
Holocene - Bon Iver
Letters of a Traveller - Olafur ARnalds, Alice Sara Ott
16
Solitude
Open - Rhye
Fantasy - Alina Baraz
Don’t Forget to Breathe - Bitter:Sweet
The Mating Game - Bitter:Sweet
Save Me - Jem
Got It - Marian Hill
Bridges - Fallulah
Headache - Charlotte Sometimes
It’s Too Late - Wild Belle
Harpeth River - The Watson Twins
Last Dance - Rhye
All I want - Angela McCluskey
Going Home - Mozella
The Laziest Gal in Town - Nina Simone
Don’t - Zoe Kravitz
Rise Up - Andra Day
When the Party’s Over - Billie Eilish
Celeste - Pete Kuzma
15
The Power of the Pause
Anitya - Jean du Voyage
Wolf - Sylvan Esso
Dog Years - Maggie Rogers
I See My Mother - Polica
Reflections - MisterWives
Say My Name (feat Zyra) - Odesza, Zyra
Lean On (feat. MO & DJ Snake) - Major Lazer
Reflections - MisterWives
Sweet Ophelia - Zella Day
Could I Be - Sylvan Esso
Our Own House - MisterWives
Heartlines - Broods
Rearrange - Stealing Sheep
Buzzcut Season - Lorde
The Suburbs - Mr Little Jeans
Silk - Giselle
Pretending - Evolution of Stars
Solitude - Everlight
14
Lightening Up
Take Me As I Am - Au Revoir Simone
Two Heartbeats - Lenka
Can’t Say No - April Smith and the Great Picture Show
All The Same to Me - Anya Marina
My Oh My - Tristan Prettyman
Upside Down - Paloma Faith
Dirty Laundry - Bitter:Sweet
Back It Up - Caro Emerald
Sister Wife - Alex Winston
Make Me Wonder - Oh Darling
Who Do You Love? - Lily Allen
Shine - Wild Belle
Go to the River - Yael Naim
I Need You - Oh Darling
What I Wouldn’t Do - A Fine Frenzy
I’ve Got a Feeling - Ivy
Kiss Me Again - Jessica Lea Mayfield
Use It for Good - Fallulah
Claire De Lune - Laura Sullivan
13
Interdependence
A Woman’s Worth - Alicia Keys
Superwoman - Alicia keys
Unwritten- Natasha Bedingfield
Can’t Hold Us Down - Christina Aguilera, Lil’ Kim
Roar - Katy Perry
I Am Woman - Jordin Sparks
I Don’t Need A Man - The Pussycat Dolls
Sisters Are Doin’ It for Themselves - Eurythmics
Stand In The Rain - Superchick
Girl On Fire - Alicia Keys
Independent Women, Pt 1 - Destiny’s Child
Me, Myself and I - Beyonce
Take Me As I Am - Mary J Blige
You Don’t Own Me - Lesley Gore
Claire De Lune - Laura Sullivan
12
Going with the Flow
The Sea - ARY
I Know Places - Lykke Li
400 Lux - Lorde
Overdue - Bitter:Sweet
Get Up out Your Way - Wildlight
Tomorrow - Madi Diaz
In The Sea - Ingrid Michaelson
Carry You Home - Zara Larsson
My Moon My Man - Feist
Gasoline - Alpine
Breathe - Télépopmusik
Ocean Eyes - Astronomyy Remix - Billie Eilish, Astronomyy
Don’t Look Back - Télépopmusik, Angela McCluskey
In the Waiting Line - Zero 7, Sophie Barker
Light And Colour - Intimate Meditation
11
Celebrating Our Mistakes
Everything Must Go (Frank Collage)- Keegan DeWitt
Such Great Heights - Iron & Wine
Take It Back - Liza Anne
Room for 2 - Dua Lipa
Hearts Beat Loud - Keegan DeWitt, Kiersey Clemons
Everything Must Go - Keegan DeWitt, Nick Offerman
Slow Love - MO
You Don’t Know About Me(R3hab Remix) - Ella Vos
Jungle (Radio Edit) - Tash Sultana
Soul on Fire - Soustice
Jungle - Emma Louise
Mystik - Tash Sultana
Without You - Finding Hope, Holly Drummond
Notion - Tash Sultana
Dust to Dust - The Civil Wars
Gentle 1 - Ryan Richko
10
Empowerment
Tessellate - alt-J
Mysterons - Portishead
As I Moved On - Blue Foundation
Live Inside a Dream - Wildlight
Warm Water - Snakehips Remix - Banks, Snakehips
Gold - Kiiara
Hey Mami - Sylvan Esso
Wildfire - Tinashe
Crucible - Wildlight
That Feeling - Gossling
Handle With Grace - Angela McCluskey
Nobody’s Fault - Rising Appalachia
Don’t Look Back - Telepopmusik
Falling Short - Lapsley
Earth - Mogli
9
Live Now, Not Later
Groovy Music for Kama Sutra - Romantic Music Experience
Stay a Little Bit Longer - M. Fasol
Ready - Alessia Cara
Crush - Tessa Violet
Come Undone - Tove Lo
Turnin’ Me Up - BJ The Chicago Kid
Miniyamba - Yeahman, Mina, Hajna
SubD - Dimond Saints
Love is Alive - Louis The Child, Elohim
Bad Guy - Billie Eilish
I Like (the idea of) You - Tessa Violet
Rooting for You - Alessia Cara
October - Alessia Cara
Haze - Tessa Violet
Favorite Part of Me - Astrid S
Groovy Music for Kama Sutra - Romantic Music Experience
Dawn - the Cinematic Orchestra
8
Letting Your Light Shine
Honey Bee - Mountain Man
Honeybee - Chloe Gallardo
Honeybee - Lenka
Honey - Kehlani
Honey to the Bee - Play
Honey - Mariah Carey
Honey in the Sun - Camera Obscura
Honey & I - HAIM
Harvest of Gold - Gossling
Honey Bee - Emeryld
Bees like honey - Hana Ni, Alec B
Honey - Raveena
Syrup & Honey - Duffy
Tupelo Honey - Van Morrison
Horizon - Garth Stevenson
7
Non-Attachment
Sacred Heart - The Civil Wars
Love you Once Made - Valerie June
Tamar - Roma di Luna
Look Out Mama - Hurray For the Riff Raff
My Silver Lining - First Aid Kit
Don’t You Worry - Oh Honey
Flowers in Your Hair - The Lumineers
Birmingham - Shovels & Rope
Ho Hey - Lennon & Maisy
Pretty Lil’ Foot - Rising Appalacia
Forget Me Not - The Civil Wars
Lay Low - Shovels & Rope
Splitting Wood - Claire Guerreso
Home - Good Lovelies
Dance Me to the End of Love - The Civil Wars
Grass Top - Amber Rubarth
Focus (Rosie’s Theme) - The Civil Wars & T-Bone Burnett
The Violet Hour - The Civil Wars
6
Finding the Middle Way
A Lover’s Spat - Gossling
Sensitive - Jean du Voyage
Hey Mami - Sylvan Esso
Strangers - Portishead
Downtown - Rising Appalachia
Om - Jean du Voyage
Got it - Marian Hill
Khanti - Jean du Voyage
Oh Love - Wildlight
Crucible - Wildlight
Wild Love - Gossling
Bittersweet Faith - Bitter:Sweet
Dress - Sylvan Esso
Video Games - Lana Del Rey
Love is Won - Lia Ices
Trois Gymnopedies: No 1 - Erik Satie, Pascal Rog
5
Boundaries
Can’t stop - Mozella
Daydreaming - Dark Dark Dark
The Way I Do - Bishop Briggs
Electric Lady - Janelle Monae
Four Pink Walls - Alessia Cara
Take Me Home - Jess Glynne
Skipping Stone - Alexz Johnson
You Wanted It - Mozella
Like I’m Gonna Lose You - Meghan Trainor
Watch Me - Paul McDonald
What’ll I Do - April Smith & the Great Picture Show
Nowhere - June Marieezy, Jordon Hardy
Syrup & Honey - Duffy
Death By Chocolate - Sia
See You Again - Elle King
Luna - Ebb & Flod
4
Acceptance
Growth - India.Arie
All That We Let In - Indigo Girls
You Learn - Alanis Morissette
Everyday is a Winding Road - Sheryl Crow
Just a Ride - Jem
There’s Hope - India.Arie
Soak Up The Sun - Sheryl Crow
Don’t You Worry - Oh Honey
We’re Not Alone - Echosmith
Thank You - Alanis Morissette
Alright - Ledisi
Healing - India.Arie
Que Sera, Sera -Sly & The Family Stone
That I would be Good - Alanis Morissette
Om - Hippie Sabotage
Shanti (Shavasana Dub) - MC Yogi
3
Embracing Change!
Porcelain - Lucy Schwartz
Edge of the Ocean - Ivy
Don’t Leave Me - Regina Spektor
Je t’aime tant - Julie Delpy
1977 - Ana Tijoux
Tumbao - Kat Dahlia
My Oh My - Tristan Prettyman
Messiah - Mozella
La Vie est Breve - Angela McCluskey
Waters of March - Anya Marina
Silver Lining - Rilo Kiley
Universe & U - KT Tunstall
Wanna Be on your Mind - Valerie June
Fearless - Cyndi Lauper
How to disappear - Lana Del Rey
Ne Me Quitte Pas - Nina Simone
For Elena - East Forest
2
Namaste
Nectar Drop - DJ Drez
Sensitive - Jean du Voyage
Satyam Shivam Sundaram - Thievery Corporation
Come Meh Way - Sudan Archives
Mangalam - Prem Joshua
Nont For Sale - Sudan Archives
Khanti - Jean du Voyage
Got it - Marian Hill
Bad Girls - M.I.A.
Punjab Shuffle - The Polish Ambassador
Holographic Universe - Thievery Corporation
Beloved - Anoushka Shankar, Thievery Corporation
Goldencity - Sudan Archives
Listening - Marian Hill
Calm - Govinda
Nani - Kaatru
Shanti (Peace Out) - MC Yogi
1
Connecting with
the Divine
Wizard Flurry Home - Mariee Sioux
From the Ground Up -Wildlight
Wildflowers (Exhale Efreet) - Made in Heights
I.O.U. - Fol Chen
Shut Eye - Stealing Sheep
Lights Out - Santigold
Alive - Ben Phipps
Mississippi - Rising Appalachia
It’s A Fire - Portishead
Bet -Tinashe, Devonte Hynes
Moody - Bitter:Sweet
Remembering - Jean du Voyage
Pulse - Gossling
Burn - Lapsley
Love is Won - Lia Ices
Bag of Wind - Lia Ices
Homeward Angel - Moby