Inger Myhe-RodorigoApr 26, 20208 minKnow Your Own TruthExplore how much simpler life can be when we practice honesty with ourselves and in relationship
Inger Myhe-RodorigoApr 20, 20206 minDo No HarmThis week's Buzz takes a look at Ahimsa, which means non-violence.
Inger Myhe-RodorigoApr 13, 20205 minNamasteThis week's buzz takes a look at the origin and practice of "Namaste" and how we can live it and not just say it!
Inger Myhe-RodorigoApr 4, 20208 minMore to Yoga than Downward DogYoga is a practice that is thousands of years old. Although most are aware that there is more to it than the physical practice.